The Giveaway is now over!!!
A BIG thank you to all who have sent me good wishes regarding my bout with gout. Yes, I still have it and am on my 3rd medication. I HOPE this one does the trick!
A new Gooseberry Patch giveaway starts today ~ the cookbook is called Rush-Hour Recipes and I will be cooking from it this week! Giveaway rules will be at the end of this post for a copy of this cookbook.
Mr. Meat Eater has spent lots of time in the Caribbean ~ probably at least as much as he has spent here with me. He really loves Caribbean-type food, including beans and rice. When I saw this recipe I knew he would love it because it doesn’t have bunches of what he considers objectionable veggies in it. I made it today for his lunch and he loved it. I’ll have to take his word for it because I don’t like beans and rice so I didn’t even try it. I did have some leftover so I am going to freeze it and next week I will add a little chicken and make tortillas with it.
I used brown rice instead of white and petite diced tomatoes since that’s what I had on hand. Other than that, I followed the recipe.
The recipe was submitted to Gooseberry Patch by Aubrey Nygren-Earl of Taylorsville, UT.
Spicy Black Beans and Rice
1 tbsp olive oil
1 onion, chopped
2 cloves garlic, chopped
3/4 cup long-cooking rice, uncooked
1 1/2 cups chicken broth
1 tsp cumin
1/4 tsp cayenne
1/4 tsp garlic powder
1/8 tsp paprika
1 (15 1/2 oz) can black beans, rinsed and drained
1 (15 1/2 oz) can diced tomatoes
Heat the oil in a stockpot over medium-high heat. Add onion and garlic and saute for 4 minutes. Add uncooked rice and saute for 2 minutes. Stir in the broth and seasonings. Bring to a boil and reduce heat to low. Cover and cook for 20 minutes. Stir in the beans and diced tomatoes and cook for another 5 to 10 minutes until heated through.
Makes 8 servings.
I have one copy of this cookbook to give away. To enter the drawing please reply to this post and this post only. For another chance to win the cookbook, please “LIKE” Gooseberry Patch on Facebook and let me know you have in your post. If you have already “liked” them, just say so in your post.
The drawing will be held on December 23 and I will mail the cookbook after Christmas. If I pick a winner and do not hear from the winner by December 27, I will pick a new winner.
Any questions, please send me an email ~ a_recipe_a_day at yahoo dot com.
Happy Cooking!
looks delicious. Black beans and rice are a favorite comfort food…
You can get cherry fruit extract capsules for gout. Dehydrated cherries ground into a powder. They’ve done studies on tart cherries that have shown they helped gout, but anecdotal evidence suggests any kind of real cherry can help. In any case, black cherry fruit extract by NOW Foods is good for aches and pains as well, and arthritic inflammation. I used to order it 6 bottles at a time for my grandfather and he loved it, said it helped a lot.
Thank you for the info! I will look for them since I just had another bout last week. Part of my problem is that I am also diabetic and the diet I follow for that is directly opposite of the diet I should follow for the gout. Ugh!
Can’t wait to try this recipe!! Looks Yummy!! Have you tried eating cherries for your gout, if you can’t find fresh cherries, you can also eat the cherries in a can. The canned cherries is what worked for my husband and a friend of his, when the medicine didn’t help. Hope you get better soon!
Excellent recipes.. Fantastic cookbooks! I followed all the recipes for my Christmas cookies this year!
Love rice and beans and I love Gooseberry Patch! I liked them out on facebook too!!
The spicey black bean recipe looks very good. I enjoy the Gooseberry Cook Books. Would love to win this cookbook. Hope you all have a Merry Christmas and Happy New Year.
I’ve been a FB friend for a long time and I love GP cookbooks. Merry Christmas!
Love Gooseberry Patch and the free download was wonderful because I couldn’t afford to get my annual Christmas Gooseberry Patch cookbook this year. Will have to try this recipe next week when I have time.
I love your books and like(d) your facebook page!
Sounds so good!
I love black beans and spicy foods so this will be something I try. I ‘like’ Gooseberry Patch on facebook. I sure would love to win this cookbook!
Hi, please enter my name in the recipe book giveaway! I’m an empty nester, but my daughter would love to have a copy of the book!
I love black beans and rice will def try this recipe. I would love to win this cookbook GBP rocks!!!
Merry Christmas! Would love to win! Found out from FB! Thanks!!
I would love to have one of your ou have cookbooks. You have a Merry Christmas and I hope you are feeling better!
Im really not a big fan of black beans but would love to try with a different bean such as pinto or kidney. I truly enjoy gooseberry’s stories in the cookbooks and have downloaded the free Christmas one onto my nook. Merry Christmas!
I follow GBP on FB.
Please enter me.
I love Gooseberry Patch cookbooks, I have already liked the page on Facebook and can’t wait to try out many more recipes from Gooseberry
I have loved Gooseberry Patch for years and liked them on FB a long time ago. I would love to win this cookbook. What a great site you have!!! Thank you!
I love Gooseberry patch cookbooks! I am a huge fan! Please enter me in your giveaway! I am a facebook follower of gooseberry patch! Enjoy the black beans and rice recipe.
Email JamesandLinda876@basicisp.net
Book looks terrific! Can’t wait to try the recipes on my family!
Gooseberry Patch recipes are so dependable. Hope I win.
Thanks for doing this greast giveaway. Merry Christmas!
I “LIKE” Gooseberry Patch on FB.
Love the idea for your book to hopefully make it less “rush hour”.
I can’t wait to see what’s in store for this cookbook! I totally love cooking, trying new recipes…. My dream someday is to have my own cookbook! Thank you for considering me for a copy if this one :-). Merry Christmas!!
Love Gooseberry Patch… and I like you on FB!
This’s looks so good, I will have to try it…the cookbook would be a nice Christmas gift for my family……because they would get to try all the recipes!!
I love looking at all the great recipes in Gooseberry Patch cookbooks, and have tried a few this year.
I Love Gooseberry – and have liked their Facebook page. Merry Christmas!!
I’ve liked Gooseberry Pactch on Facebook. Hadn’t tried any of their recipes or even heard of them until a cousin sent me a recipe of theirs. I LOVED it and so did my family. Will be checking out their site and also your blog. Thanks!!
Love Gooseberry Patch! Wonderful recipes! Merry Christmas!
I like gooseberry patch on f.b. thanks for the chance to win!
I’ve already liked them, and would love to win this cookbook!
Love the recipe above. Would love to win the Gooseberry Patch book.
Thanks so much for the recipes. I love trying new recipes and collect cookbook, I have since I was 17. Love gooseberry patch.
Excellent recipe. Low cost. Most ingredients are right here in my cupboard. Many Thanks.
Yummy! Looking foreward to trying ou a new recipe!
Just found your blog. I love it… Merry Christmas.
LOVE Gooseberry Patch…….and I have “liked” you on FB for a while now.
I get “goosebumps” from Gooseberry Patch!! I liked them on Facebook long ago. 😀
Thanks for this opportunity. Love Gooseberry Patch!
Wonderful recipes!
this looks amazing! and easy! i cannot wait to make this, sounds like the ingredients i am always using around here, so this is going to be a breeze to make. i have everything on hand, might as well make it now and take to the family gathering, you know, something different!! Thanks for giving me the recipe!!
Love Gooseberry Books .Ihave LIKED for awhile !! Even when you had catalogs !! Merry Christmas !!
Thanks for making cooking exciting.
Love the idea of a ” rush hour” recipe book
I love your cook books
I love gooseberry books and would love to win one!
Thank you very much for sharing the recipe! Glad I found you through the post Gooseberry Patch put on Facebook this morning! There should be a “LOVE” button instead of a “LIKE” button for Gooseberry Patch!!!
I like Gooseberry Patch on FB !! 🙂
I love this site and I already LIKE Gooseberry Patch. Have a great Christmas Nancy. Hope the third time is the charm on your gout medication.
Love the beans and rice recipe. Enjoy the Gooseberry cookbooks.
I have like Goosberry on Facebook,
Already a friend on FB….I have a few cookbooks but I am greedy…Want more…: )
I love Gooseberry Patch cookbooks! I have been collecting them for years, and even have a recipe published in one of them!! What an honor!!! I love to read all the stories and ideas that each book brings!
I would love this cookbook !! 🙂
I have loved Gooseberry for a long time and have enjoyed many recipes! My daughter just got married and would love to win for her…since I can’t do without my cookbooks!
Love having you on FB;)
Love Gooseberry patch! (“liked” them on Facebook)!
I am new to Gooseberry Patch and Nook. What a great combo for healthy recipies at home. Beans and rice are a favorite of mine and my cardiologist. I liked Gooseberry Patch on facebook and can’t believe how generous you folks are with your books and recipies. I currently have 4 and would love to add this book to my collection.
This sounds great.
Spicy beans and rice sound great..especially for a cold winter night.
I “LIKE” Gooseberry Patch and have for a LONG time! They’re the best!
I can’t wait to get a hold of this cookbook. Thanks for a chance!
I like Gooseberry on Facebook and I hope I win
I am already a friend on Facebook
This recipe sounds great and I would love to win a copy of the book
Merry Christmas to all!
I am already a friend of GP on facebook and this recipe sounds great!
Please enter my name for a chance at the cookbook
Merry Christmas to all!
I already “like” Gooseberry Patch on FB
I love Gooseberry Patch recipes – the black beans and rice looks good (and I’m hungry!!). Thanks for the giveaway opp 🙂
I am going to try this today. I think I have all of the ingredients on hand. It looks delicious!
Already a friend on FB. I want to try this recipe .. already printed it out. Thank you… a bit of shredded cheese and perhaps some lettuce sounds like a plus, too..
I think I will make this recipe and add some lettuce and shredded cheese for even more umph… I have friended you on FB a long time ago… thanks.
I would REALLY like to add this book to my stash I already have!! I LOVE Gooseberry Patch Cookbooks
I love Gooseberry cooksbooks and definitely “Liked” on fb the minute I found you!
I like Gooseberry patch on Facebook!!!
Would love to have this cookbook as the starter for my collection of Gooseberry Cookbooks!
Hi. I’m a huge Gooseberry Patch fan. I would love to win this book and add it to my collection. Kathy = Luckypookers9213@yahoo.com
Gooseberry Patch cookbooks are among my favorites and this looks like it would be a great addition to my collection! With a busy life filled with work and volunteer activities, finding quick and easy recipes to create would be a big help! Happy Holidays!!!
I also follow Gooseberry Patch on Facebook. And enjoy your blog. Thanks for all you do.
Would love the cookbook but, I won’t hold my breath, I’ll just keep my fingers crossed.
Merry Christmas Everyone !
This recipe sounds delicious. My husband would like it spicier so I would probably add some diced jalepeno pepper to it (for color too). I Love Gooseberry Patch and their cookbooks and this one looks like a winner.
With a crazy toddler running around I sure could use some new speedy recipes!! Fingers crossed.
Merry Chrismas!
The Rush Hour Recipe cookbook sounds wonderful. My husband and I would love the recipes. I’ve also “liked” it in Facebook!
You introduced me to the Gooseberry Patch cookbooks recipes, and I have really enjoyed them. I also “Like” the Gooseberry Patch FB page. Have a great holiday! … Kathie
Gooseberry Patch cookbooks are great and one that has speedy recipes would really be welcome around here! Thanks for hosting this giveaway.
I’d love to have this cookbook.
Jennie
rmc18mom@gmail.com
oh my….this recipe looks awesome!
CAN’T HAVE ENOUGH GOOSEBERRY COOKBOOKS!!
ALWAYS FIND SOMETHING OR 10 NEW IDEAS.
GERRI
I “Like” Gooseberry Patch.
i love Gooseberry Patch cookbooks and recipes, they’re great!
Would love a new cookbook. Thanks
Janine
My mom loves gooseberry patch cookbooks, so I would love to win one for her! Thanks for the giveaway!
mmjacobs1@yahoo.com
Already a fan of Gooseberry! Here’s to winning….I LOVE cookbooks! lol
I have noted that I like Gooseberry Patch on Facebook and I would LOVE this Rush Hour recipe cookbook. It would be an outstanding addition to my collection!
I like Gooseberry Patch on Facebook.
I like Gooseberry Patch on facebook.
I’d love to win this cookbook from Gooseberry Patch.
Me, me. Pick me. Would love to have Santa choose this as part of my Christmas. Wishing everyone a very merry Christmas and a blessed 2012. Jingle Bells!!
I love all the gooseberry cookbooks and collect them!!! I have also like this on facebook!!! Thank you for the chance..
I would love to win this cookbook!!! I love all the Gooseberry Cookbooks and I am a collector of them!!! Thanks for the chance! I also liked on Facebook!!!!
When we were in the Carribean, we loved the beans and rice dishes too! And the jerk chicken – yummy! Would love to win this cookbook . Thank you for this opportunity. I’ve already “liked” Gooseberry Patch on Facebook!
Thanks for the recipe! I like Gooseberry Patch on Facebook. email–lpeichel@bevcomm.net
Merry Christmas & Happy New Year!
Laura Peichel
I collect cookbooks and would love to win this one for my collection!
Hello, new to this – entering contests online, I hope that I am doing this right. I love gooseberry patch. Thank you for giving me this opportunity. Have a Blessed Day.
I already “Like” Gooseberry Patch on Facebook!! LOVE the cookbooks!
Love!Love! Gooseberry Patch recipe books. Have several but would love to add another to my collection,
I would love to win this cookbook. I really enjoy Gooseberry Patch cookbooks. I have a few but with the times the way they are I really can’t afford to buy any new ones.
Cindy ~ Gooseberry Patch has a FREE full sized cookbook to download to Kindle. If you don’t have a Kindle, download the FREE app Kindle for PC from this page ~ http://www.amazon.com/gp/feature.html/ref=sa_menu_karl3?ie=UTF8&docId=1000493771 and then download the cookbook from this page ~ http://www.amazon.com/gp/product/B004FGMQR0?ie=UTF8&tag=goosepatch-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B004FGMQR0 Just do it quickly because the free cookbooks don’t last long.
I like Gooseberry Patch on facebook.
Yum! This recipe looks wonderful! I’ll be making it for supper tomorrow.
sounds like a fun cookbook and I love new cookbooks!!
Susan says…
“Like” Gooseberry Patch on Facebook.
craftybikerbabe@live.com
Susan says…
My husband loves black beans and this recipe is one I think he will love. And thanks for the chance to win the Gooseberry Patch cookbook.
craftybikerbabe@live.com
I will be bookmarking your site, I really love having a slew of recipe websites to go along with my growing cookbook collection. I already like Gooseberry on facebook.
I Love Gooseberry Patch, and would love this book…
I already like Gooseberry Patch on Facebook
I’d love this one and the recipe above sounds great.
I have been a fan for a while, would love the new cookbook, as we RV all summer and are always on the go.
recipe sounds delicious, especially adding chicken and making tortilla!
Great love quick meals.
Love every Gooseberry Patch cookbook that I have and that’s a lot!!!! Would love to have the new cookbook.
Hope I win!
Already liked Gooseberry Patch on Facebook.
Already like you on FB!
This looks wonderful!
Would love to win a cook book!!!
I love anything Gooseberry! I already “like” them on FB
I would love to win a cookbook.
Liked Gooseberry Patch on FB.
My husband would love that recipe! I already “like” Gooseberry Patch. 🙂
Love everthing Gooseberry Patch!!! Have soooo many of their cook books!!
Merry Christmas!!
Homemade Chicken BBQ pizza
Ohhhhh. Sweet!!!!!
I love Gooseberry patch cookbooks.
Love Gooseberry Patch Cookbooks, I already like them on Facebook. I am gonna try this recipe tonight for supper. Thank you for sharing.
Gooseberry Patch is my fav,and this recipe sounds delish!!!
Thank you for the chance at winning this Gooseberry Patch book
and I already “like”d Gooseberry Patch on FB.
I love Gooseberry Patch and your giveaways!
I love the above recipe. And I found your blog through Gooseberry patch which I already follow.
Love Gooseberry Patch cookbooks! I would love all of them.
Thank you for a chance at a new cookbook!
I already like Gooseberry Patch on Facebook.
I like Gooseberry Patch on FB.
I love Gooseberry Patch cookbooks! They are so fun to look at and they have great recipes! My triplets especially love to cook from them.
I would love to win this book! I am a fan of Gooseberry Patch on facebook. Your rice looks delicious! Have a great day!
Cook Books are the best Gifts..
Love your blog on fb! Thanks!
I would love to win this cookbook! thanks for the recipe as well!
I alreday LIKE” Gooseberry Patch on Facebook
Fantastic!!! Would love to win !!!
Sounds like a good one.
Have already printed the above recipe and look forward to the drawing.
Love cookbooks.
Love Gooseberry recipes
I have already ‘liked’ gooseberry patch …. and I must say….. I LOVE it!!!
Thanks for the opportunity to win!
This would be wonderful to have!! Since I have gone back to work and have two teens in the house, we are always rushing around. Thanks for the opportunity to win!
I have printed the recipe. Times are tight and Beans are a great inexpensive protein! Thanks!
I love gooseberry patch I asked my husband for some cookbooks for Christmas! (of course he doesn’t mind me getting cookbooks it only benefits him!) I am a fan on FB
Oh my! I am going to have to try this recipe!! And I would love to win the cookbook too!!!
Gooseberry FB fan
I would love to win.
I’ve already “liked” Gooseberry Patch on my facebook and would LOVE to have a copy of this new cookbook. Fast and delicious recipes are always what I’m searching for.
Denise
Since I always seem to be in a rush, especially around meal time, this would be a good book for me.
I would love to win this.
Thanks!
Oh this sounds great! Perfect to spice up a weeknight dinner!
great recipe and glad to see your back!!
Thank you!!!
I lived in the deep, deep south, also called the armpit of the Caribbean…. Key West, Florida. Home of the weird and not so weird and all things tropical.
This recipe was a staple for us when living there and is quite a treat when I make it here. (I now live in the cold northeast!)
Using the brown rice gives this dish more of a complete protein profile.
I usually make from scratch ie soaking the beans overnight and slow cooking all days. I use almost to a “T” all the same ingredients you have listed.
Love, Love, Love this dish.
The only thing I can say needs adding is…… fried plantains.
Nosh, nosh…. yum, yum.
PS I love gooseberry. I already have a couple of their small cookbooks.
PS I hope your gout is better soon. Colchicine is what my DH uses at the start of his attacks. It’s been the only thing that has ever helped him.
Mr. Meat Eater has spent lots of time in Key West, too, LOL! Nothing has really touched my gout so I guess I have to just live with it until it’s gone.
I would love to win this cookbook!
I love cookbooks! Thanks, mamatkins@hotmail.com
I would love to win “Rush Hour” and I liked Gooseberry Patch on facebook. 🙂
My sister’s been wanting me to make her Mexican rice for a while now. I’m sure she’d love this recipe.
Put me in for the drawing! I am a gooseberry patch fan on facebook.
a new cookbook would be great. I only have one cookbook.
Awesome! I love gooseberry!!
I would love this cook book 🙂
I have a house full of vegetarians so this is a great recipe to just slightly modify!
I am already a fan of Gooseberry Patch on facebook.
rhondaree1958@yahoo.com
I will definitely have to try this recipe! We like Beans and Rice around my house. I usually just throw together whatever I have on hand at the time. I don’t have a recipe that I follow so they never taste the same….some results are better than others! lol I would love to win a copy of Rush Hour Recipes.
rhondaree1958@yahoo.com
Wow, this looks fantastic! Can never get enough of the “southwest” type combos!
I already like Gooseberry Patch on FB!
Thanks for a great giveaway…
Deb
I really enjoy your blog. I follow it on facebook. Thanks for all the great ideas and recipes.
I am from the Caribbean, will try this recipes….thanks for posting. As always, miss when you are not cooking. Be well and healthy for the holidays and beyond.
that sounds delicious!!!
I’ll be printing that one out for sure! thanks!