Southwest~Style Cod

January 12, 2012 at 1:09 pm 1 comment

I really like fish and seafood and I don’t make it nearly enough.  Last week my local grocery had US caught cod fillets on sale and happened to have recipes for it right at the counter so I bought the cod and grabbed a recipe.  The recipe was very easy and was excellent.  I’ll be making it again for sure!

Southwest~Style Cod

2 lbs fresh cod fillets
1/2 cup grated Parmesan Cheese
1/4 cup yellow corn meal
2 tbsps flour
1 tsp paprika
1/2 tsp black pepper

Spray a baking dish with cooking spray and set aside.

Mix all ingredients except cod in a Ziplock bag. Add the cod and shake until the fish is well coated. Place coated fish in the prepared dish. Sprinkle with any remaining cheese mixture over the fish.

Bake at 400º for 12 to 15 minutes or until the fish flakes when tested with a fork.

Makes 4 servings.

VIEW PRINTABLE RECIPE HERE!

Happy Cooking!

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Entry filed under: Cheese, Easy, Kid Friendly, Low Fat, Low Sugar, Main Dish, Oven, Recipes, Seafood. Tags: , , , , , , , , , .

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1 Comment Add your own

  • 1. trialsinfood  |  January 12, 2012 at 3:45 pm

    looks good. i once tried a recipe from the grocery store that didn’t turn out so well.

    Reply

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